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How Affirmations Can Help a Child Build Resilience: Free Tool and Tips for Parents

As parents, we want our children to be resilient and able to face challenges with confidence and optimism. One way to help build resilience in children is through the use of affirmations. Affirmations are positive statements that can help children focus on their strengths, abilities, and potential. They can help children develop a positive mindset …

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The Power of Gratitude: How to Foster Gratitude in Children + FREE Printable (DIY activity)

Gratitude is one of the powerful emotions that creates a profound impact on our physical and mental well-being. It is a skill that can be cultivated and developed from an early age of an individual. In this article, we’ll understand the power of gratitude and provide some tips to parents on how to foster gratitude …

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Why Emotion Labelling is Critical to Develop Emotional Intelligence in a Child + FREE PRINTABLE TOOL

Emotional intelligence (EI) is the ability to identify, understand and manage the emotions of self and others. Developing Emotional Intelligence plays a crucial role in a child’s growth and can have a significant positive impact on their well-being and success in life. One important aspect of developing Emotional Intelligence is emotion labeling(EL). EL is the …

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